Tue, Feb 26 | Strength and Vitality Wellness Center

Making Room for Anxiety: How Mindfulness Can Help

In this introductory workshop you will learn about anxiety and how the use of mindfulness skills can help you change your relationship to anxiety and enhance your well-being. You will leave with a better understanding of anxiety as well as resources and tools you can begin using immediately.
Registration is Closed
Making Room for Anxiety: How Mindfulness Can Help

Time & Location

Feb 26, 2019, 6:00 PM – 10:00 PM
Strength and Vitality Wellness Center, 6302 Falls Road, Baltimore, MD, USA
Registration is Closed

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